Geoffrey Simkins, MSW, LICSW
I believe that people who seek therapy are brave and admire anyone seeking self improvement and willing to do some work to get there.
My primary areas of focus include: Changing thought patterns, depression, anxiety, mindfulness, relationships, and communication.
I typically use aspects of behavioral strategies like CBT, DBT, and mindfulness.
Whether helping someone in tough spot, or helping those to reach their highest potential, I just enjoy being along for the ride.